Adult Fitness Classes


Shape it up

Spending quality time with your children can go a long way in ensuring they grow up to be confident, happy adults but It’s also just as vital for a happy parent to have some me-time. We offer adult fitness classes that have been specifically tailored for parents like you looking for a feel-good hour of self-improvement. Our parent classes focus on weight loss, full body fitness, building strength and relaxation.  You can enjoy your class knowing the kids are nearby enjoying playtime or their own fun class at our center. For our parent members the classes offered are: